Vegetarian
Vegetarian Meal
 Gluten friendly

Gluten Friendly Meal

 A bowl of pasta with broccoli and white sauce
Creamy Chicken Alfredo Pasta
 Taco on a plate with a red pepper and corn mixture
Beef Taco with Peppers & Corn
 Chicken Nuggets with potato wedges
Chicken Nuggets with Wedges & Broccoli
 Marinated chicken served with brown rice, vegetables, and  tzatziki yogurt sauce.
Chicken Souvlaki with Rice & Greek Salad
 BBQ Chicken Pizza with Garden Salad & Ranch Dressing
BBQ Chicken Pizza with Garden Salad & Ranch Dressing
 bowl of pasta with white sauce and broccoli
Creamy Veggie Alfredo Pasta
 Bean Taco with Red Peppers & Corn plated
Bean Taco with Peppers & Corn
 chickpea nuggets with wedges plated with broccoli
Chickpea Nuggets with Wedges & Broccoli
 Falafel (chickpea patty) served with brown rice, vegetables, and a side of tangy tzatziki yogurt sauce.
Falafel with Rice & Greek Salad
 square cheese pizza with pineapple and carrots
Cheese Pizza with Veggies & Fruit
 Beef Spring Roll in a Bowl
Beef Spring Roll in a Bowl
 Taco Salad
Taco Salad
 Chicken Ramen-Style Noodle Bowl
Chicken Ramen-Style Noodle Bowl
 Baked French toast, served with warm cinnamon apples.
French Toast Bake with Turkey Sausage
 Beef, a variety of vegetables, cheese, salsa, and sour cream, served on brown rice.
Beef Burrito Bowl
 Vegetarian Spring Roll in a Bowl
Vegetarian Spring Roll in a Bowl
 Burger Salad
Burger Salad
 Vegetarian Ramen-Style Noodle Bowl
Vegetarian Ramen-Style Noodle Bowl
 French Toast Bake with Yogurt & Apples
French Toast Bake with Yogurt & Apples
 Vegetarian Burrito Bowl meal
Bean Burrito Bowl
 Chicken pieces, vegetables and teriyaki sauce served over brown rice.
Teriyaki Chicken Stir Fry
 Grilled Cheese Sandwich with Veggie Sticks & Apples
Grilled Cheese Sandwich with Veggie Sticks & Apples
 Plate of BBQ bone-in Drumstick with Mac & Cheese
BBQ bone-in Drumstick with Mac & Cheese
 Chicken Fingers with Mashed Potatoes & Brocoli
Chicken Fingers with Mashed Potatoes & Brocoli
 Cheeseburger Pizza with Garden Salad & Ranch Dressing
Cheeseburger Pizza with Garden Salad & Ranch Dressing
 Vegetarian Stirfry on a plate of rice
Teriyaki Veggie Stir Fry
 Egg omelet with vegetables and cheese, on a whole wheat English muffin, served with warm cinnamon apples.
Breakfast Sandwich with Veggie Sticks & Apples
 cheese pasta and sauteed green beans on the side
Mac & Cheese with Veggies
 Chickpea Nuggets with Mashed Potatoes & Broccoli
Chickpea Nuggets with Mashed Potatoes & Broccoli
 Pizza with cheese, mushrooms and peppers, served with carrots and fruit.
Veggie Pizza with Veggies & Fruit
 A bowl of pasta with a meat tomato sauce
Beefy Tomato Pasta
 Chicken Caesar Wrap with Veggie Sticks
Chicken Caesar Wrap with Veggie Sticks
 Oven-roasted chicken served with mashed potato and mixed vegetables.
Roast Chicken with Mashed Potatoes & Veggies
 A bowl of noodles with chicken, vegetables, and stir fry sauce
Chicken Noodle Stir Fry
 Beef Burger with Glazed Carrots on a plate with ketchup
Beef Burger with Glazed Carrots
 vegetarian spiral pasta dish
Lentil Tomato Pasta
 Vegetarian Caesar Wrap with Veggie Sticks
Vegetarian Caesar Wrap with Veggie Sticks
 Vegetarian bites with potato and mixed veggies on the side
Veggie Bites with Mashed Potatoes & Veggies
 Tofu Noodle Stir Fry in a bowl
Tofu Noodle Stir Fry
 Vegetarian Bean Burger with Glazed Carrots
Bean Burger with Glazed Carrots
 Chicken Fried Rice
Chicken Fried Rice
 Chicken Quesadillas with Veggie Sticks
Chicken Quesadillas with Veggie Sticks
 Meatballs, rice and veggies on a plate
Sweet & Sour Meatballs with Rice & Veggies
 BBQ Pulled Chicken Sandwich with Peas & Carrots
BBQ Pulled Chicken Sandwich with Peas & Carrots
 A casserole with grated potatoes, chicken, and corn.
Rappie Pie
 Veggie Fried Rice
Veggie Fried Rice
 Veggie Quesadillas with Veggie Sticks
Veggie Quesadillas with Veggie Sticks
 Veggie Bites with Rice & Veggies on the side
Sweet & Sour Veggie Bites with Rice & Veggies
 BBQ Veggie Sandwich with Peas & Carrots
BBQ Veggie Sandwich with Peas & Carrots
 Corn chowder with a traditional Mi’kmaw biscuit (L’uskinikn) served with orange slices.
Corn Chowder with Biscuit & Fruit
 a bowl of pasta in a beef tomato sauce
Beef Goulash
 Pancakes with Turkey Sausage & Fruit
Pancakes with Turkey Sausage & Fruit
 snack plate of chicken, vegetables,  pita, and dips
Picnic Plate with Chicken
 A casserole dish with ground beef and vegetables topped with mashed potato, served with carrots.
Beef Shepherd’s Pie
 Breaded Chicken Burger with Roasted Sweet Potatoes
Breaded Chicken Burger with Roasted Sweet Potatoes
 Lentil Goulash
Lentil Goulash
 Pancakes with a muffin and yogurt
Pancakes with Yogurt & Fruit
 Vegetarian snack plate with melon, carrots, and cucumber and hummus for dipping
Picnic Plate with Hummus
 A casserole dish with lentils and vegetables topped with mashed potato, served with carrots
Veggie Shepherd’s Pie
 Breaded Chickpea Burger with Roasted Sweet Potatoes
Breaded Chickpea Burger with Roasted Sweet Potatoes